Saucy, sweet-tangy ground beef simmered with onion, green pepper, ketchup and a dash of Worcestershire, piled into soft toasted buns. A 20-minute dinner kids love.
6 servings
Ingredients
For the browned beef
For the sloppy joe filling
To finish
Steps
15 min hands-on · 18 min hands-off
- 1.
Cook ground beef, onion and green bell pepper in a large skillet over medium-high heat, breaking up the meat, until browned with no pink (71 C) and the vegetables are soft. Spoon off the fat and stir in garlic for 30 seconds.
- Skillet
- 10 min
- wait 10 min
Done when no pink left
- 2.
Add ketchup, water, tomato paste, brown sugar, worcestershire sauce, yellow mustard, chili powder, salt and black pepper to the browned beef. Simmer, stirring, until thick enough to mound on a spoon.
- Skillet
- 3 min
- wait 8 min
Done when thick and saucy
- 3.
Spoon the sloppy joe filling onto hamburger buns and serve with coleslaw or pickles.
- 2 min
All done?
Nutrition
Per serving · Estimate
500kcal· 25% of your day
- 26 g
- Protein
- 42 g
- Carbs
- 25 g
- Fat
Worth knowing
- Vitamin B12104%
- Selenium58%
- Niacin (B3)49%
- Zinc48%
% of a 2,000 kcal day. General guidance, not medical advice.